The Camellia Sinensis leaves are used to make tea. The production of yellow tea is comparable to that of green tea. Yellow tea is supposed to have a smoother flavour than other teas. As word spread about the health advantages of yellow tea, more tea kinds entered the market. Junshan yinzhen, Huoshan Huangyan, Beigang maojian, Da ye qing, and Haimagong cha are notable. Yellow tea contains polyphenols naturally. This reduces oxidative stress and protects against heart disease.
Polyphenol levels vary among types, which helps enhance blood sugar regulation and may aid in the treatment of diabetes. It is advisable to consume them on a daily basis. Polyphenols have anti-inflammatory effects and can improve heart health as well as prevent inflammatory heart diseases such as coronary heart disease and myocardial infarction. Yellow tea includes several bioactive chemicals that combat oxidation and inflammation, lowering the risk of cancer. The presence of polyphenols in tea naturally protects against cancer.
Polyphenols are responsible for the majority of yellow tea's health benefits. In mouse experiments, different kinds of polyphenols in tea can battle obesity and metabolic syndrome. It can even improve type 2 diabetes symptoms and impact blood glucose levels.
It also addresses gastrointestinal disorders such as inflammatory bowel disease, acute diarrhoea, peptic ulcers, and digestive tract malignancies. The antioxidants in tea prevent stomach injuries induced by inflammation. It can also help to lower BMI and prevent weight gain. As a result, it will reduce the risk of heart disease in the elderly.