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This Tea Recipe Might Help With Stress And Headache Relief

Is your health suffering as a result of the fast pace of city life and stress? Then it's time to get back to basics and try some simple herbs and chemicals to relieve those agonising headaches.

Tea is unquestionably the most popular beverage on the planet, but what if we told you that you may relieve a headache by simply adding a few simple ingredients to your tea? Here's a simple infusion for stress relief and headache relief.

Brew 2 cups of water with 1 inch ginger and tulsi leaves. Turn on the heat and filter the tea, 1 teaspoon fennel seeds, peppermint leaves, and 12 teaspoon chamomile. Combine it with honey and serve.

This simple infusion is a combination of herbs to typical ginger tulsi tea that can assist with headaches since peppermint, ginger, and chamomile are all recognised for their medicinal effects that aid in calming the nervous system and lowering discomfort. Aside from that, the presence of tulsi and chamomile aids in the reduction of anxiety, the healing of seasonal allergies, and the improvement of brain health. Finally, the inclusion of fennel aids in the reduction of bloating and digestion-related migraines.

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