At night, it is typical to go for a package of chips, a pastry, order a pizza, or grab whatever is left in the fridge. However, doing so might result in the ingestion of unnecessary calories and, as a result, weight gain. So, if you suffer from late-night hunger pangs, chef Neha Deepak Shah has a flavorful cranberry tea that she claims can help “clean” the body and reduce your sweet cravings after supper.
“Detox cranberry tea is ideal for curbing sweet cravings, especially after supper. Cranberries and cinnamon work wonders together. “This has worked for me, and I am fascinated,” Shah said as he shared the recipe.
Ingredients
500ml – Water
1/4 cup – Dried cranberries
2 – Star anise
1 – Cinnamon stick
1 – Cardamom pod
Few slices of orange
1 – Tea bag (any of your choice, she used hibiscus)
Method
*Place the ingredients and water in a pan. Simply bring it to a boil and serve it hot.
“I like to sip the tea and then eat all the cranberries. “You don’t need a sweetener for this, but if you want it sweeter, use any sweetener,” she says. Cranberries, in particular, are high in antioxidants and fibre. According to Dr. Archana Batra, a dietician and diabetic educator, cranberry tea provides a number of minerals and vitamins, including vitamins K and E.
“Cranberries also contain vitamin C, which stimulates the formation of glutathione, an antioxidant. This element is required by the liver throughout both phases of the detoxification process. Cranberry tea can help you lose weight by removing excess water from your body and acting as a diuretic. It removes contaminants as well as water.”
She went on to say that the vitamin C in cranberry infusions may help reduce some forms of inflammations in the body by increasing immunity and flushing out impurities. “Overexertion, overexercise, stale food, injuries, and other causes can all lead to inflammation. “This injection can definitely help,” she said.
Cranberry tea is high in vitamins C, E, and K, all of which are necessary for the body. It is supposed to remove toxins, burn fat, and boost metabolism, resulting in weight reduction. Furthermore, its detoxifying properties aid the liver, lymph nodes, kidneys, and urinary tract.
Cranberry Apple infusion can be used to lose weight if drunk without sugar. Cranberry tea can aid in the removal of extra water from the body and serves as a diuretic, allowing you to slim down a little.
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