On a frigid winter day, there’s nothing like cuddling up on the couch, covered in a duvet, watching your favourite movie and sipping a warm cup of your favourite beverage. The term “independent” refers to a person who does not work for the government.
On a cool day, nothing beats green tea. A hot cup of green tea is more than simply a cup of comfort. Green tea has been shown to improve your mood and help you battle the winter blues. The tea’s release of dopamine and serotonin helps you feel rejuvenated. The chilly weather also makes it difficult to move about and get in a workout.
“Snuggled up in bed, one merely ends up accumulating weight. Thus, to keep that fat away, drinking green tea might assist raise your metabolism and burn additional calories. Winter not only makes us sluggish, but it is also the season of colds, coughs, and flu, which lowers our immune. “A cup of green tea will help you relax and boost your immunity,” explains Dolly Kumar, Founder and Director of Cosmic Nutracos (Gaia).
Kashmiri Kahwa is a traditional beverage that originated in Kashmir. It is a rich combination of top grade green tea with saffron, almonds, cinnamon, cloves, and rose petals. The drink with strong flavours aids in the improvement of metabolism and digestion. It is high in antioxidants and aids in stress reduction, as well as renewing and invigorating you. It can help to reduce the affects of anxiety. You can pick this tea with a rich and realistic flavour for a variety of reasons.
With each drink, Moringa infusion green tea might help you soothe your nervous nerves. A unique natural substance Pterygospermin assists in soothing and releasing tension. It also decreases blood sugar levels and relaxes the digestive and neurological systems. It is also useful as a muscle relaxant for persons who suffer from sleeplessness.
Hibiscus infusion tea is an excellent night drink since it is caffeine-free, low in calories, and has a lovely flavour and scent. Hibiscus, which contains the flavonoids quercetin and cyanidin, aids in the reduction of anxiety, depression, bad cholesterol, and blood pressure. It can help cure fever and illness. The amazing cup of hibiscus tea contains several health advantages.
The scent of rose infusion green tea is enticing. Its exquisite flavour transports you to a serene realm with each sip. Rose’s flavonoids and anxiolytic chemicals help you sleep. Having a cup of rose infusion green tea before going to bed can set you on the path to peace.
Camellia sinensis is the plant that produces green tea. Black tea, green tea, and oolong tea are all made from the same plant but processed in various ways. Green tea extract includes polyphenols. The most active form is epigallocatechin gallate.
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