We all frequently cope with a state of headache. The next time you encounter one, try not to let it annoy you too much or ruin your entire day. Instead, make a special Ayurvedic tea in the kitchen.
Dr Dixa Bhavsar Savaliya, a specialist in ayurveda, posted a simple recipe for a headache-relieving beverage on Instagram. The drink’s ingredients are readily available. One glass of water, half a teaspoon of carom seeds, one cardamom that has been coarsely ground, a tablespoon of coriander leaves, and five mint leaves are all you need. The headache remedy is ready when all the components are boiled together for three minutes over medium heat. Yeah, that’s it.
Ajwain helps patients deal with various health conditions, including bloating, indigestion, cough, cold, diabetes, and asthma, according to Dr Dixa, who highlighted this in the post’s description. In addition, she stated, “Coriander seeds are great for enhancing thyroid, thyroid function, hormonal balance, and migraine headaches.
She claimed that mint leaves can help someone break their addiction to tea. They also aid in reducing “cholesterol, acidity, sleeplessness, migraines, and mood swings.” The final ingredient in this recipe, cardamom, is beneficial for treating high blood pressure, migraines, motion sickness, and nausea. Due to their antioxidant content, cardamoms also aid in improving the quality of skin and hair. In her Instagram post, Dr Dixa Bhavsar Savaliya said that this dish has benefited her patients with headaches without needing medication.
Traditional herbal teas given in ayurvedic treatments are known as ayurveda teas. Three varieties of ayurvedic teas are available: vatha tea, pitta tea, and Kapha tea. These teas are designed to cleanse and detoxify the body and are brewed with various herbs and ingredients. This is the main way that Ayurveda promotes wellness and good health.
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