Can Tea Damage Your Teeth?
25 / 4 / 2023
Tea is a popular beverage known for its many health benefits, but its impact on teeth is a concern for some.
The type of tea consumed is a significant factor, with herbal teas like chamomile, mint, and ginger being less likely to damage teeth than black, green, or white teas.
Adding sugar or sweeteners to tea can lead to tooth decay, and drinking tea with milk can reduce its acidic effect on teeth.
The frequency of tea consumption, the temperature of the tea, and good oral hygiene habits also play a role in minimizing its impact on teeth.