Tea To Relief Congestion Or Thick Mucus
21 / 12 / 2022
Lifestyle coach Luke Coutinho shares a powerful home remedy for lung health issues, congestion and thick phlegm/ mucus.
Turmeric is a powerful spice loaded with several medicinal properties.
Boil them for about three minutes and simmer for three minutes more.
Consume it to stay warm and healthy this winter.
Also you can Drinking plenty of drinks, particularly warm ones, can aid with mucus flow.
Water and other drinks can assist your mucus flow, which can help relieve congestion.
Sip liquids such as juice, clear broths, and soup.
Decaffeinated tea, warm fruit juice, and lemon water are other healthy drink options.