Tea To Relief Congestion Or Thick Mucus
21 / 12 / 2022
Lifestyle coach Luke Coutinho shares a powerful home remedy for lung health issues, congestion and thick phlegm/ mucus.
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Turmeric is a powerful spice loaded with several medicinal properties.
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Boil them for about three minutes and simmer for three minutes more.
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Consume it to stay warm and healthy this winter.
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Also you can Drinking plenty of drinks, particularly warm ones, can aid with mucus flow.
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Water and other drinks can assist your mucus flow, which can help relieve congestion.
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Sip liquids such as juice, clear broths, and soup.
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Decaffeinated tea, warm fruit juice, and lemon water are other healthy drink options.