What Are The Possible Positive And Negative Effects Of Coffee?
2 / 4 / 2023
Coffee is a popular beverage consumed for centuries worldwide. It contains caffeine, which has both positive and negative effects on human health.
Positive effects of coffee include increased alertness and energy, improved physical performance...
educed risk of type 2 diabetes, protection of the liver, and lower risk of depression.
However, negative effects include insomnia, anxiety, digestive issues, addiction, increased blood pressure, and aggravation of certain health conditions.
Coffee's effects may vary depending on the individual and amount consumed, and it is recommended to consume it in moderation and observe how it affects one's body.