What Are The Possible Positive And Negative Effects Of Tea?

3 / 4 / 2023

Tea, a popular beverage globally, has positive effects such as antioxidants, immunity boost, cardiovascular disease risk reduction, and weight loss.

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However, it may have negative effects such as caffeine, dehydration, dental issues, and contamination.

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The key is moderation and awareness of potential risks.

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Those sensitive to caffeine or with health conditions should consult their healthcare provider...

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and choosing high-quality tea from reputable sources can minimize contamination risks.

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